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House Call
Jan 30
Take a Break
For optimal brain functioning, we need both focus and unfocus.
Peter N. Landless & Zeno L. Charles-Marcel
Dec 27
The Big Lunch and “Afternoon Sleeping Sickness”
After-meal drowsiness may be affected by meal timing and regularity, meal quantity, and meal composition—not just your individual characteristics.
Peter N. Landless & Zeno L. Charles-Marcel
Dec 04
L-O-N-G Covid
Following the God-given lifestyle that optimizes our immune resilience and observing prudent public health measures are still effective.
Peter N. Landless & Zeno L. Charles-Marcel
Nov 05
Cholesterol . . . Again?
The relevance of adopting healthful-living practices to reduce cholesterol to appropriate levels is far from over.
Peter N. Landless & Zeno L. Charles-Marcel
Oct 03
Microwaves
To nuke or not to nuke.
Peter N. Landless & Zeno L. Charles-Marcel
Sep 04
Tubby Tummy?
Beware of belly fat!
Peter N. Landless & Zeno L. Charles-Marcel
Sep 03
Helpful, Healing Hope
Circumstances can force us to our knees, but sometimes that’s the best posture in which to grow and sustain hope.
Peter N. Landless & Zeno L. Charles-Marcel
Jun 02
In Tune With Music
Does music affect health?
Peter N. Landless & Zeno L. Charles-Marcel
Jun 01
Good Sports
Being fit requires more than just exercise; it also requires a healthful lifestyle.
Peter N. Landless & Zeno L. Charles-Marcel
Apr 12
Shifty Shifts—Slippery Slope!
You may be able to reduce the severity of the impact of shift work on your health and wellbeing.
Peter N. Landless & Zeno L. Charles-Marcel
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