Building Strength Without the Gym
I have a sedentary office job and no access to a gym. How can I improve my muscle strength?
2 MIN READI have a sedentary office job and no access to a gym. How can I improve my muscle strength?
27 December 2024
The exploration of seven practical steps to deal with difficult people at home, church, and/or work.
15 December 2024
How do we show grace and kindness to difficult people while protecting mental health?
03 December 2024
Are there any cardiac health benefits from alcohol?
28 November 2024
During the holidays, show love without compromising values, disrespecting choices, or disregarding perceptions of reality.
05 November 2024
The impact of plastic pollution on our health.
28 October 2024
What's wrong with the recreational and legal use of marijuana?
07 October 2024
How to navigate the false dichotomy between science and faith.
17 September 2024
How daily devotions can help with life’s stresses and provide a moral compass for decision-making.
26 August 2024
Recent findings from the Adventist Health Study-2
21 August 2024