October 31, 2026
When Good Intentions Still Hurt
A lesson from Leviticus on healing broken relationships
David Buruchara

Leviticus has often been called the graveyard of Bible reading plans. You make it through Genesis and Exodus, maybe even jump ahead to the Gospels, and then you hit the ancient laws and regulations of Leviticus, and the slog begins. I can relate.
I used to wonder why, in particular, chapters 4 and 5 spend so much real estate on sacrifices for unintentional sins. Why did God bother so much about what people did by accident? None of it was on purpose, and yet a sacrifice was still required. If you didn’t mean to do it, can’t God understand and “wink” at the ignorance?
But life, marriage, and working as a counselor has taught me why this matters more than I gave it credit for.
Good Intentions, Bad Outcomes
Have you ever smashed someone’s finger in a door by accident? Or bumped into a stranger at the grocery store hard enough that they dropped what they were carrying? What’s your first instinct in that moment? Almost always, you say you’re sorry. Even though you didn’t mean it. Even though it was a complete accident.
You didn’t have to think about it. You acknowledged that your unintentional action, or your good intention, still led to a hurtful outcome in someone else’s experience. That’s easy to do with a door or a grocery cart.
It gets much harder in a relationship. When it’s emotional, when it’s someone we love, often our first instinct isn’t to acknowledge the impact. It’s to shield ourselves with our good intentions.
“Honey, if you only understood where I was coming from, you wouldn’t be mad about this.”
“I didn’t mean to, so stop giving me grief about it.”
Intention gets used as an excuse instead of an explanation.
Intent and Impact Matter
There is some merit to explaining our intentions. The Bible doesn’t treat unintentional and intentional sin the same way; otherwise, there wouldn’t be a distinction. For example, in the Old Testament someone who killed unintentionally could flee to a city of refuge, while someone guilty of intentional murder was held liable for death (see Num. 35; Deut. 19). God takes intent into consideration, and so should we.
Jesus died for both intentional and unintentional sins, showing that all sin, all harm caused, needs atonement.
But as we mentioned earlier, good intentions can still cause harm. If intent erased impact, there would be nothing for which to bring an offering. That has to be acknowledged, regardless of what was in the heart of the person who caused it. Jesus died for both intentional and unintentional sins, showing that all sin, all harm caused, needs atonement.
So it isn’t intention versus impact. It’s intention and impact. If you’re the one protecting your good intentions, make sure you’re also naming the impact. If you’re the one who was hurt, make room to recognize the intention, too. Neither cancels the other out. Held together, in the spirit of love, they’re what actually move a relationship toward resolution instead of a standoff.
Three Steps Toward Repair
Here are three ways to keep intent and impact in view.
Acknowledge the impact first. Before anything else, the person who caused the harm has to accept that the impact has to be named through listening and/or apologizing. Good intentions don’t simply settle the issue. A loved one’s experience must be validated instead of argued away by intent.
Then look at the intent. Once the hurt has been acknowledged rather than defended against, you can discuss what happened. Was this an honest accident, born of not knowing? Or a smaller symptom of something larger and unaddressed? That question can’t be asked well while someone is still fighting to be believed. Sequence matters. Impact first, intent second.
Remember that the goal is restoration. The sacrificial system was never about condemning the person who sinned. It existed to provide a way back into communion with God and others. The same is true in our relationships. When we acknowledge both intent and impact, we are building a bridge to deeper, more Christlike relationships.
About the Author
David Buruchara, M.Ed., LPC-R, is a couples’ therapist passionate about the intersection of mental health, relationships, and faith. He and his wife, Callie, reside in Virginia, United States.
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