Healthy Meetings

I was recently invited to camp meeting and remember the fun times my family had when I was growing up. I now have a young family and wonder: Are these gatherings safe or worth the effort?

We believe that camp meetings are generally worth the effort, but realize that your decision depends on your individual/family circumstances and risk tolerance. If you’re all in good health and willing to take appropriate precautions, the potential benefits for physical, mental, social, and spiritual well-being, along with intellectual and multidimensional personal growth, may outweigh the risks. 

For family members with compromised immune systems or other health vulnerabilities, however, the risks of attending any large gathering may be an issue needing attention, since these events can facilitate the spread of infectious diseases, particularly respiratory illnesses. Many camp meetings have outdoor programs and campsites that can reduce the risk of disease transmission compared to strictly indoor events. Additionally, employing good common sense and public health practices (such as handwashing and, if necessary, mask wearing and some degree of physical distancing) can help minimize the risk.

PHYSICAL HEALTH BENEFITS

Integral to camp meetings is spending time in nature, especially in green spaces, a proven, positive influencer of physical health by decreasing levels of cortisol (a stress-related hormone), lowering blood pressure, and improving immune function.1 Camp meeting events, such as hiking, swimming, and horseback riding, promote movement and overall physical fitness. Health lectures and family life workshops that encourage healthy lifestyle practices may be of great value to the whole family.

MENTAL HEALTH BENEFITS

The sense of community and connection provided by these meetings positively affect mental well-being. Strong social relationships and a sense of belonging are associated with lower rates of depression, anxiety, and cognitive decline.2 The friendships forged and fellowship experienced at camp meetings can serve as a buffer against loneliness and social isolation, which have been linked to poor mental health outcomes.

Interestingly, atheist “churches” or secular communities, such as Sunday assemblies and humanist congregations, have emerged as organizations that aim to provide a sense of community, ethical guidance, and social support for those who do not subscribe to traditional religious beliefs. While they do not involve the worship of the Creator, these organizations seek to fulfill some of the same functions as traditional religious institutions, primarily because they perceive the benefits of “getting together.”

SPIRITUAL WELL-BEING BENEFITS

The opportunity for spiritual renewal and growth should not be underestimated. The focused time for worship, prayer, and biblical teaching can help you and your family deepen your relationship with God and refresh or revive your spiritual lives. Studies have found that religious and spiritual engagement is associated with improved psychological well-being, increased life satisfaction, and a greater sense of meaning and purpose.3 May God guide you in this important decision. 

1 R. Hansmann, S. M. Hug, and K. Seeland, “Restoration and Stress Relief Through Physical Activities in Forests and Parks,” Urban Forestry and Urban Greening 6, no. 4 (2007): 213-225.

2 J . T. Cacioppo and S. Cacioppo, “Social Relationships and Health: The Toxic Effects of Perceived Social Isolation,” Social and Personality Psychology Compass 8, no.2 (2014): 58-72.

3 H. G. Koenig, “Religion, Spirituality, and Health: The Research and Clinical Implications,” ISRN Psychiatry, Dec. 16, 2012.