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From Old Patterns to New Possibilities
What are the steps to breaking bad health habits and starting good ones?
The Art of Growing Together
How can we make our marriage better and experience greater relationship growth?
You’re Aware . . .
My family is becoming concerned about the risk of another pandemic or worldwide crisis. How and when should we prepare?
Embracing the Slow Life
Studies highlight how taking time for reflection, connection, and rest significantly benefits adults and children alike.
Whooping Cough’s Return
Why is whooping cough resurging in various parts of the world, and what can we do about it?
Treasure in Earthen Vessels
Even though human bodies are built to endure incredible stress, why is it that what we experience as stress feels so negative?
New Year, New You
How can I best maximize opportunities to give sharper focus to all facets of my life—spiritual, physical, emotional, financial, and intellectual?
Building Strength Without the Gym
I have a sedentary office job and no access to a gym. How can I improve my muscle strength?
